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Facts about weight problems in the US

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In the United States, more than one-third of Americans suffer from obesity. Another one-third of adults have extra weight. Overweight or obese people often have a lot of health concerns and complications. Among them are heart disease, type 2 diabetes, hypertension, stroke and even cancer.

People gain extra weight due to poor eating habits, excessive calorie consumption, and a lack of physical exercises. The diet of many Americans consists of highly processed and loaded with sugar products. Just check out the labels, and you will see that sugar and its substitutes are among the first ingredients of cereal, bread, dairy products, and fast food.

Also, eighty percent of adults do not meet the government’s national physical activity recommendations for muscle strengthening and aerobic activities. Therefore, many people don’t achieve all health benefits because they don’t take proper care of their diet and fitness. This is where weight loss programs can become very handy.

Benefits of medical weight management

​There are a lot of benefits of correcting weight at a weight management clinic. Healthy weight loss programs will help you learn how to eat right and become more active without making you feel miserable. Here are some benefits of medically supervised programs:

  • Custom assessment. A certified medical professional will evaluate your health condition, food choices, and physical activity routine.
  • Individual meal and workout plans. The medical specialists will prepare custom programs tailored to your weight loss goals and current health condition.
  • Forming the right habits. Medical weight management program will help to develop and maintain good habits with effort and time, and it will keep you accountable.
  • Long-lasting health and aesthetic results. You will get great results, visible to you and others. It will happen in just a few weeks. Once your new habits turn into your lifestyle, you will notice how much better you look and feel.