Category: Vitamin Supplementation

Vitamin C is a nutrient found in fruits such as papaya, oranges, grapefruit, pepper and kale or in dietary supplements. Vitamin C is an antioxidant and helps prevent damage to cells caused by free radicals. It also works in company of enzymes to produce collagen. Vitamin C is also called L-Ascorbic Acid or Ascorbate.

Body toxins are things we cannot really prevent; they build up in our body simply through the things that we do every day. We are exposed to toxins through sources like food (preservatives, pesticides, chemicals, food packaging materials etc.), air (pollution from our different means of transportation, factories, gas flaring etc.), medications, and water (fluoride and other chemicals).

Diminishing stress in your daily routine is indispensable for keeping up your general health, as it can enhance your state of mind, support immune function, increase lifespan and enable you to be more active. When you let your stress outdo you, you put yourself in danger of building up a range of ailments – from the common illness to extreme heart illness.